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The new phrase “safe at home” not stuck at home has helped many of us practice gratitude. Now you can inspire and encourage positivy daily with quick, easy habits and ideas. Enjoy interactive pages to keep your mind at ease and activities light-hearted! This is great for you and to share with the family.
- Daily Checklist – Combat Stress and Anxiety
- Safe At Home Bucket List
- Morning Writing Prompts
- Evening Writing Prompts
- How to Create Your Own Positive Affirmation/Mantra
- Gratitude and Mood Tracker
- Leave A Note Activity
- Daily Checklist
- Fun At Home Bucket List
- What Is A Positive Affirmation/Mantra?
- Morning Writing Prompts
- Evening Writing Prompts
- Mood “Check In”
- Leave A Note Activity
Jenn Zedaker is a certified personal trainer and nutrition coach. She loves to create and share content via her blog & monthly newsletter. Using her education, experience and passion you’ll find fun workouts, delicious recipes, and helpful eBooks! All geared to help you live a happy and healthy lifestyle!