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Wellness Services

Personal Training

Cardio, strength training, endurance, HIIT, circuits, supersets, reps, tempo… feeling overwhelmed? You’re not alone! Personal training allows  you to find a workout plan completely custom to your preferences. Get help with form, muscle imbalances, accountability, motivation & have fun along the way.

"I feel amazing! She is super knowledgeable, focused and so much fun! She has really enabled me to develop a love for fitness! I enjoy every session! My Doctors have seen a marked improvement in my overall body composition and health since I started strength training with Jenn and tell me not to stop! My progress is AMAZING! I’m getting stronger and more fit with every session. Thanks to Jenn for being an outstanding professional who is an amazing coach! I couldn’t reach my goals without her! If you are on the fence about strength training, or personal training in general, I encourage you to take the leap with Jenn! You will not regret it!"
Gretchen S

Nutrition coaching

Diet culture feeds a $72 BILLION dollar weight loss industry! Ditch the diet fads, fat burners and magic pills. Learn to love food and remove the idea of labeling food as good & bad. We’re talking macros, portions, food prepping & eating the damn cupcake!

"Working with Jenn is self-care. She is positive, encouraging, knows when to push you and is a great person all around! I always look forward to my sessions with Jenn which are perfectly tailored to me and my goals."
Tricia R.

Lifestyle coaching

Ever wonder why you can’t keep a balance to your wellness regime? Two weeks your cranking out food prepping & workouts like its your job, followed by a month of what day is it? Coaching can help you refocus & map out a plan to overcome any obstacle that comes your way! Tackle topics like time/ stress management, body positivity, and many more. 

"Jenn is amazing at what she does. She is enormously supportive and caring and will go above and beyond for her clients. I highly recommend her!!"
Nora F.

NEW! Online Memberships

"First I have to say I ♥️Jenn!!! I came to her not knowing what to do with my workouts or diet. She has helped me in so many ways and one main reason was not to put so much stress on myself, which I think we all do. Jenn is professional, knowledgeable, and she digs deep to find a solution. But most of all she is a person who is honest with you and shows dedication to you. I will always work with this gem. Give her a try you will be happy you did."
Linda H
PHONE:

267.424.4319

LOCATED:

3 Min. from  Quakertown turnpike

EMAIL:

jenn@shapeintoyou.com

"I was eager to find a workout plan that was suited to me and what my goals were. I was tired of videos and exercise apps. I wanted a plan for me. I deserved it and so did my body.I met Jenn in her studio and instantly felt comfortable and in knowledgeable hands. She started me on a program that was targeted to my weaknesses and strengths. Her presence is calm and caring yet positive and energized so you feel pushed and challenged. She is easy to get a hold of for questions and enjoys (I think) when I send her short videos doing my workouts! Which is not required! I'm thankful to have met Jenn and will continue to use her as my exercise guide. She’s wonderful!!!!"
June H