Shape Into You

Where Changes Become a Lifestyle!

The All-Inclusive Program

CONFIDENCE LOADING
100%

Current Offers!

Host A Fitness Fiesta!

Laugh & Learn!

  • Play games based on the topics you pick such as nutrition, women’s health, sex health, and more.
  • Pick a 15-20 minute optional activity to kick the night off.

Stretching & Mobility Class

New Class Starts July 11th!

  • 4 weeks – Thursdays at 6pm July 11th-August 8th
  •  Stretching & Strengthening techniques to improve mobility and posture. 

Personal Training

Cardio, strength training, circuits, sets, reps, there are many variables! This program will take out all the guess work and guide you every step of the way!

Nutrition coaching

Ditch the strict, harsh diets that aren’t realistic. Learn how to fuel your body and love food while you reach your goals. 

Lifestyle coaching

In addition to having killer workouts and game changing nutrition tools, the program includes building new skills to support your hard work. 

Custom App

  • Track Progress
  • Workouts with Video Instructions
  • Food Log Database
  • Connect to FitBit
  • Share Your Success
  • Phone or Desktop
  • Easy payments

Connect with me on social media for tips, motivation, recipes and more!

PHONE:

267.424.4319

LOCATED:

3 Min. from  Quakertown turnpike

EMAIL:

jenn@shapeintoyou.com

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